CPPS LEVEL 1 COURSE OVERVIEW
In this new cutting-edge online course, the CPPS Level 1 Certification delivers coaches, trainers, and lifters the absolute most comprehensive training model and hands-on practical application of the best training system in the industry today! After completing the one-of-a-kind CPPS certification course, you will be able to immediately apply your new knowledge in the gym and get amazing results your clients and athletes faster than ever before. The new ground-breaking CPPS course delivers on the most critical aspect of training clients and athletes – applying your new knowledge and actually getting results for every client! Any new or seasoned fitness professional can learn ‘fitness facts’ out of a book. But it is only the amazing world-class trainers who are able to actually apply their knowledge in the gym that are changing lives every single day.
The new CPPS Level 1 certification consists of 28 online course modules, the 160+ page CPPS Student Workbook, the massive CPPS curriculum that includes 59 ground-breaking videos, and the best part, you will access everything online from your personal dashboard. As you go through the CPPS video modules – covering the complete CPPS training system – you will also gain instant access to the comprehensive CPPS curriculum (over 59 digital video modules) covering all aspects of strength training and performance; including breathing fundamentals, client assessments, mastering the fundamental movement patterns, the CPPS pre-movement preparation template, strength training, power development, speed fundamentals, and the 7 critical components of effective program design.
HOW TO BECOME A CPPS COACH
Step 1: Register for the CPPS certification today. (HERE)
Step 2: Watch the online CPPS lectures and study the online CPPS curriculum.
Step 3: Submit and pass your CPPS practical online via email.
Step 4: You are now CPPS L1 certified!
Register today and become part of the new era of learning. You will gain instant access to the complete CPPS Level 1 certification course, the CPPS curriculum videos, the CPPS Weightlifting Fundamentals, and the NEW CPPS Business modules! Each of these educational video modules build the foundation of the comprehensive CPPS training model. The CPPS training system will give you the confidence you’ve always wanted to help every client get better – every single time you step into the gym.
Based on scientific principles and over 50+ years of combined in-the-trenches experience, the CPPS Level 1 certification will give you everything you need to bring on new clients, access their current weaknesses, and create individualized programs to quickly and effectively help them reach their goals.
You will be able to review and learn the CPPS training system at your own pace through your personalized online portal. Learn the complete CPPS training system, get the proven training templates, learn the effective programming techniques, and when you’re ready – submit your completed CPPS practical through your email. There are NO deadlines for completing the course.
CPPS LEVEL 1 COURSE
The world-renowned CPPS training system has redefined the fitness industry and changed how coaches, trainers, and lifters get results for their clients. Eliminating years of frustration and mistakes, the proven CPPS system is the most comprehensive curriculum in the industry today. Let’s review the full CPPS Level 1 course curriculum below. Each of the modules contained in the CPPS curriculum are one critical component of the complete CPPS training system.
Module 1 | Course Overview
Module 2 | Course Introduction
Module 3 | Fundamental 1 | Breathing, Fundamental Positions, Fascia
Module 4 | Fundamental 1 | CPPS Breathing Practical
Module 5 | Fundamental 2 | Janda’s UCS/LCS and the JBJ Theory
Module 6 | Fundamental 3 | CPPS Athletic Assessment
Module 7 | Fundamental 3 | CPPS Athletic Assessment Practical
Module 8 | Fundamental 4 | CPPS Fundamental Movement Patterns
Module 9 | Fundamental 5 | CPPS Progression / Regression Model
Module 10 | Fundamental 5 | CPPS Progression / Regression Practical
Module 11 | Fundamental 6 | CPPS Pre-Movement Preparation
Module 12 | Fundamental 6 | CPPS Pre-Movement Preparation Practical
Module 13 | Fundamental 7 | CPPS Strength Development Practical
Module 14 | Fundamental 8 | CPPS Power Development
Module 15 | Fundamental 9 | CPPS Speed Development
Module 16 | Fundamental 9 | CPPS Speed Development Practical
Module 17 | Fundamental 10 | CPPS Assessment to Performance
Module 18 | Fundamental 11 | CPPS Program Design
Module 19 | Fundamental 11 | CPPS Program Design Practical
Module 20 | Program Design Practical (Original)
Module 21 | Program Design – New Client Practical
Module 22 | Kettlebell Training Basics
Module 23 | Strength: Bench Press Regressions / Progressions
Module 24 | Strength: Squat Regressions / Progressions
Module 25 | Strength: Deadlift Regressions / Progressions
Module 26 | The Evolution of Prowler Training
Module 27 | Introduction to Sprint Mechanics
Module 28 | 20-Yard Shuttle & 3-Cone Drill
CPPS LEVEL 1 CURRICULUM
The completely digital CPPS curriculum for the Level 1 certification is unmatched in the fitness industry today. At 59 follow-along video modules with a runtime of over 13+ hours, the CPPS curriculum is the perfect complement and will provide the complete scientific foundation for the CPPS Level 1 certification. The digital video library for the CPPS curriculum will be in your personal dashboard, along with, the full CPPS course content. The CPPS curriculum will give you a greater understanding of the CPPS training system and prepare you for all sections of the CPPS certification and your CPPS practical.
PEER REVIEWS
IMPORTANT INFORMATION
After you sign-up for the CPPS Level 1 Certification, you will receive an email with the SUBJECT LINE, “Registration for the CPPS Level 1 Certification.” This email will contain the instructions to set up your personal dashboard to gain access to the CPPS videos and downloadable study materials. Please be patient, due to potential delays with email servers, this email might take several minutes to come through to your inbox. If you don’t see the email after 1 hour, be sure to check your S P A M folder.
After registration, be sure to download the CPPS Student workbook from the top of your personal dashboard in the Resources section. Print out the CPPS Student Workbook and put it into a 3-ring binder. Use the CPPS Student Workbook to take notes and follow-along as you go through the CPPS course videos and the CPPS curriculum. You will be able to use the CPPS Student Workbook, the CPPS curriculum materials, and CPPS video modules as your study guide for the CPPS practical.
FAQ’s
Question 1: Are there any pre-requisites to attend the CPPS certification and is it ONLY for coaches and trainers?
Answer: Absolutely not. There are NO prerequisites for taking for the CPPS Level 1 certification. We have had personal trainers, physical therapists, strength coaches, and fitness enthusiasts (who just loved to train and want to learn more about training the right way) – take the CPPS course. Even if you have no knowledge of training or no experience in the gym, you will be able to easily understand the course content and be able to apply the information immediately when you step back into the gym.
Question 2: Is there a group discount?
Answer: Yes. For groups of 2 or more there is a discount. Each member of the group will receive a 10% discount on the cost of the tuition. The CPPS curriculum will be mailed to each coach in the group when they register individually.
Is there a deadline for completing the CPPS course or submitting the CPPS practical?
Answer: No. The CPPS course and CPPS practical can be completed at your own pace. After you study the course materials and are ready to submit your practical, simply go into your personal dashboard, fill out the documentation, and submit for review.
Questions 4: Do I lose access to the CPPS video modules after I complete the certification?
Answer: No. You have lifetime access to the CPPS video modules and can watch them through your personal dashboard whenever you need to refresh the curriculum.
Question 5: After I complete the certification, how do I receive my CPPS Level 1 certificate?
Answer: After you complete the CPPS course, you will be able to print your certificate from within your personal dashboard in the Profile section.
POLICIES
What is the refund policy for the CPPS course?
Answer: A refund of the tuition for any of the CPPS online courses will be considered on a case-by-case basis within 30 days after the initial date of registration. All CPPS certifications are completed online and do not require any travel or additional expenses. Please contact – helpdesk @ dieselsc dot com with any questions.
REGISTRATION
We do offer payment plans and discounted group rates for the CPPS Level 1 online certification. If you are interested in setting up a payment plan for the certification or you would like to register as a group (and get the group discount), please email us at: helpdesk [at] dieselsc [dot] com
In addition, we now accept cryptocurrencies, including BTC and ETH – please email us at: helpdesk [at] dieselsc [dot] com for more information.
Really solid breakdown of the certification structure here. The emphasis on actualy applying knowledge rather than just consuming content is huge, especially when so many cert programs leave trainers with theory but no real gym instincts. Having no deadline for the practical submision makes sense too for folks balancing full-time work.